Another Long Night

Laurel woke in fear, her heart racing and sweat dripping from her brow. Her sheets were drenched. This seemed like unending torture night after night. The images that chased her in her sleep tormented her mind and left her no rest. None of it made any sense. She was...

Out of Whack?

Ever been so stiff you can’t find any comfort? It’s like your back is twisted in a knot and your struggling just to breathe. This was me yesterday! I tried heat, nothing. I tried ice, nothing. I tried massage, nothing. In fact the massage therapist kindly said, “I’m not...

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